Year: 2021

[ad_1] One celebrity who has managed to shed his excess lockdown weight is funny man Matt Lucas.His secret weapon?A readily available personal trainer."My housemate Jamie is a personal trainer extraordinaire,"…

[ad_1] This year, I finally hit my goal weight after what feels like decades of attempted weight loss. In reality, my “attempts” were intermittent periods of half-hearted tries, most of…