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Here’s the seven-day diet plan that can help reduce your body weight by five to eight kilograms.
Day 1: Eat Nothing but Fruits
The first day should be completely about fruits. Don’t eat anything, not even vegetables or a small piece of chocolate. You can eat any fruits you want, but skip the bananas. The best fruits include cantaloupe, watermelon, strawberries, peaches, and custard apples. If you get thirsty, drink plenty of water, at least eight glasses….
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