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Grab your blender and start whipping up easy, delicious, and satisfying smoothies with this totally doable and enjoyable weight-loss plan.
The Smoothie Plan is a well-rounded, holistic approach to losing weight by replacing just one meal a day with delicious smoothies that keep you feeling full and satisfied. With no crazy meal prep, following a diet plan has never been more hands-off.
Designed by registered dietician nutritionist Frances Largeman-Roth, R.D.N., this easy-to-follow guide includes weekly shopping lists, helpful meal-prep tips, and advice on building the perfect smoothie with or without a recipe.
Plus, you’ll get recipes for healthy dishes to round out your diet and boost your health!
Prevention The Smoothie Plan
- 80 delicious, satisfying, and healthy smoothies, along with bonus ideas and recipes for supplemental meals and snacks
- An easy-to-follow 28-day meal plan, including a handy Wellness Tracker to chart your progress
- A cheat sheet for pantry staples to keep you properly stocked, plus weekly shopping lists for easy grocery runs
Oh, and did we mention The Smoothie Plan is 15% off on Amazon? But you have to hurry! This sale lasts only 12 hours on September 5th from 1:15 p.m. to 1:15 a.m. (EST).
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