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Please read Part 1,2,3 before this ..
My Didi and Jiju were following a certain kind of diet and when I heard about it. I thought to myself this is very tough and I will never be able to do it. There are no cheat meals and you have to count calories, can only eat a certain kind of things, have to take a lot supplements. I was almost positive that I was done with all this diet and all that I will just continue the medicines and be happy with whatever results I get. But if you could see the way they had transformed and lost so much weight I got to thinking that it’s only a 3 months diet and I would totally change the way I look just by doing this. I was also informed that it will help be Cure PCOS also and you don’t have to exercise. When you look at the bigger picture I thought to myself it’s totally worth a try so as soon as I was back I asked my jiju to connect me with them and I was interested in doing this diet. He connected me to them and they explained everything and there were a few questionnaires and sessions you have to have with the doctor and the health coach before starting the complete process. I just picked up a date and then told them I want to start then. I was in constant contact with didi and jiju and they kept me motivated. There are different phases in the diet and I am on my third phase, the second phase which is for 14 days is considered very difficult but because of my will power I was ok and able to finish it very nicely. I have lost around 3.5 kgs in 25 days and I am not feeling weak or anything.
I have just taken this as a challenge and I know I will get more result as this goes further. I am still doing my counselling sessions but the frequency has decreased since I am doing very well. I just fell you have to wait for the right thing to come to you at the right time.
I am on my 40th day now and I have lost almost 5.5kgs and I feel so good when I see that my clothes have started becoming lose and the ones that were kept in my cupboard which would not fit me have started fitting. I really had no idea I would feel so good about myself. The diet I am following is called AMURA and it is a difficult one rather you have to be 200% sure before you commit to something like this but the people there are so nice they stay in constant touch and help you out whenever needed. Here also I need to send my weight every morning but I don’t feel disappointed since most days its ether constant or a few grams less. I will not say I don’t crave things, I do but I keep telling myself I am almost half way through and already feeling so nice and it can only get better now. I think this is was my weight when I was in 2 nd Year College that is around 7 years back. Even though it’s not required to exercise I like to take a 20 min walk in the morning and do a few stretches post that because it feels good. I would not say that I have suddenly started feeling light in my body or anything but surely the weighing scale and my clothes are saying it for me.
I really feel if I had not started my counseling sessions at that time I would not be able to continue with any kind of diet or anything. For me food had started becoming an escape from life. I used to feel so good after eating chocolates, brownies, chips etc. I did not understand all of this at that time and only realized it now. There are times the people closest to you will not understand what you have going on and you really need to talk to someone, it could be anyone but it’s just important that you trust that person completely and have patience. With time everything falls into place rather better that what we had imagined.
As they say there is bright light at the end of the tunnel and for me I have almost reached. With only 3 days left in the diet I feel very nice when you receive compliments from people and also when you look at yourself in the mirror. I have felt varied type of emotions all through the journey. Shopping for me is now a necessity since everything in my closet has become lose. I have lost more than 10 kgs and in my dreams also I could not imagine coming down to this weight. I still want to lose a little bit more but now for me exercise also feels different since I am doing it for myself and not to lose weight.
This journey has not come to an end but just getting started. I have enjoyed every phase of it and would love to share anything else you want to know. I am just so grateful to all the people in my life who kept me motivated and I have reached here because of them. My friend circle did get smaller but I guess its just a part of it and you give importance to the things that are important. I don’t want to name everyone who were there for me, because they already know how much they mean.
It always nice to compliment someone if you like something about them, it motivates then to do better and somewhere you also feel good about it.
Thank you everyone for taking out time and living this journey with me.
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