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Some of the most common pre-menstrual syndrome are tender breasts, breakouts and extreme mood swings, which gives rise to many challenges. Add to it, the feeling of heaviness or being bloated which leads to uneasiness and feelings of lower self-esteem. As the first day of the menstrual cycle approaches, the body begins to retain water and as a result, one gains some weight at this time. But the question is, how much of this weight gain is normal?
Most women gain some weight around this time and it differs from person to person. The gained weight goes away two to three days after the period starts. Having said that, here are five reasons Why your weight fluctuates during your menstruationg and why you should not worry about it.
Also read: Lose twenty pounds in two weeks with these five steps
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