[ad_1]
Both doctors and nutritionists recommend eating seasonal fruits to get different types of essential nutrients. Mango is a summer special fruit that carries a number of benefits with itself. Mangoes are packed with Vitamins like C, A, E, B5, K, B6 and nutrients like copper, folate, potassium, magnesium, manganese, fibre and many more. They aid digestion, boost immunity, lower cholesterol levels improve eye health and even support heart health.
[ad_2]
Source link
