Weight Loss

[ad_1] My name is Sasha Jones (@sashabody__), and I am 31 years old. I live in Tampa, Florida, and I am a NASM-certified personal trainer. Being told I had prediabetes…

[ad_1] Stomach fat or belly fat makes a person feel uncomfortable and stressed. You no longer fit in your favourite outfit. There are various diseases associated with belly fat. Losing…

[ad_1] Actor Richa Chadha's recent photoshoot pics have taken social media by storm, but it is her weight loss transformation that has caught everyone's attention. Sharing a few pics of…

[ad_1] Here’s how you can burn fat on a daily basis.Photo by Anastase Maragos on UnsplashIf you’re looking to reduce your body fat, you’ve probably heard that you should have…

[ad_1] Each and everyone’s wish list contains one common point and that is weight loss. But despite leaving no stones unturned and trying everything possible, losing weight can seem like…

[ad_1] Richa Chadha has undergone a body transformation, and her latest photoshoot is a proof of that. The actor, who’s lost a lot of weight, is proudly flaunting her curves…

[ad_1] Why do so many diets and fitness program send up in failure? What causes such an alarming rate? Is the program at fault?Obesity is growing at an alarming rate.…

[ad_1] If you still feel hungry in between meals, try drinking a glass of water; this is because thirst can sometimes be confused with hunger.You can also manage your portion…

[ad_1] The pandemic has turned a large chunk of the population towards health and wellness. Fitness has become the new mantra for most people, and with a wide range of…