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Celebrity chef and cook show host Lee Drummond recently shared that she lost 5 pounds in 2021. She admitted that she feel stronger than ever and all of it happened after her weight gain began to pester her for she had been doing nothing concrete to change anything. After she finally decided to do something about it, Drummond decided to bring about changes in her routine and lifestyle that included diet, work out regime and small but significant habits.
In a recent post shared on Instagram, Drummond talked her followers through her journey of weight loss and fitness and explicitly mentioned that it all came down to how she felt and not how much she weighed. Without keto, paleo, intermittent fasting or any other official diet, she managed to lose weight through the small everyday changes that count. Here are some of the most significant factors that helped her lose weight.
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