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Former 90 Day Fiancé star Colt Johnson has been on a fitness journey for the last two years, and some of his full-body photos show a massive difference. The 37-year-old Las Vegas resident is known for his tumultuous relationship with former cast member Larissa Lima, and his dramatic journey on different 90 Day Fiancé spin-offs. Over the years, Colt has changed many things in his life, from his problematic dependence on his mom to his single status. However, his biggest achievement may be the weight loss that he first flaunted in 2021.
Colt’s fitness journey began sometime during the pandemic, and he didn’t let COVID-19 derail his weight loss plans. Instead, he implemented a steady and intense workout regimen that helped him to drop pound after pound. In March 2021, the popular 90 Day Fiancé cast member revealed that he was going to the gym almost every day. He focused on gaining muscle and toning his body. According to Colt, losing weight over time has given him more self-confidence, as well as a better mood, and increased energy levels. He has also claimed that he hasn’t followed any special diet to shed pounds. In his most recent Instagram post, Colt had a slimmer face, and many followers were impressed.
Colt Johnson Is Slimming Down
Over the past few months, Colt has shown his full-body transformation, albeit on rare occasions. In late 2021, he enjoyed pool time on a sunny day, while wearing black shorts. He revealed his entire upper body and legs to 90 Day Fiancé fans. He gave a big smile to the camera, and seemed happy about his fitness progress. Colt looked quite lean in that photo, while flaunting his toned shoulders and calves. He also didn’t shy away from showing his loose skin, which is common in people who lose weight quickly. As seen above, Colt also posed in front of a car, showing fans a thinner midsection.
Colt Johnson’s Gym Selfie Shows Weight Loss Progress
Colt has lost over 70 pounds since starting his fitness journey. Some time ago, he shared a few selfies of himself on social media, showing his progress, and newly-transformed physique. On his social media account, the 90 Day Fiancé season 6 star showcased some of the exercises that he was doing at the fitness center, including dumbbell raises and preacher curls. Colt looked extremely confident in his selfie, wearing a headband, and sporting a trimmed beard and smartwatch.
Colt Johnson Shows His Leaner Body
Most fans think that Colt is a good-looking man with a slightly controversial personality, even if they didn’t appreciate his looks much at first. However, when the popular 90 Day Fiancé star transformed his body, many of his followers were stunned by his toned physique. Previously (via Soapdirt), Colt revealed that he had been through a hard time during the pandemic. While he didn’t specify what he was referring to, he did say that the visiting the gym makes him happy. 90 Day Fiancé fans have noticed that Colt is now more cheerful, and he has started rocking body-conscious clothes to highlight his weight loss transformation.
Source: Soapdirt
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