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An average day of eating for me is between 1,700 and 2,000 calories.
But here’s the thing…
It wouldn’t be that hard for me to put down 3,000+ calories in a single meal if I chose to eat a high-calorie…
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Posted inWeight Loss
Do Fit People Have Cheat Meals?. I no longer have full-blown cheat meals… | by Alykhan Gulamali | Atomic Improvement | Dec, 2021
