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This means that it will definitely work as a meal for slimmers trying TRE (Time Restricted Eating).
the Fast 800 website states: “TRE allows you to capture the benefits of fasting without restricting the amount of food that you eat.
“Instead of limiting your calories, TRE limits the period during which you eat to 12, 10 or eight hours, including overnight sleep-time.
“This allows the body sufficient ‘down time’ from the work of metabolising food to engage deep-level tissue repair processes, especially the clearance of non-optimal cells, also known as ‘autophagy’.”
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