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My most loved keto breakfast sandwich is low in carbs, high in sound fats, and out of this world in flavor! The hotdog outwardly is the perfect touch to make you not miss the bread by any means!
Some time ago, I acquired the title of Breakfast Sandwich Maker Extraordinaire, with scrumptious flavors generally sandwiched between two cuts of toast, bagels, English biscuits, and so on…
Not great for my body!
When I initially began Keto/Low Carb, I wanted a simple solution for my morning meal sandwich fixation, so I considered what it would resemble in the event that I reversed the sandwich to involve frankfurter patties as bread.
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I have seen a ton of keto breakfast sandwiches that simply put the egg on the outside…but I really want something I can genuinely hold!
This high-fat feast will keep you full for quite a while. I utilized entire eggs and fiery pork frankfurter however these can undoubtedly be traded for lower-fat choices.
Egg whites and turkey hotdog patties are similarly as delightful and would be extra scrumptious with a cut of tomato and spinach.
A strong ketogenic diet ought to involve about 75% fat, 15–30% protein, and near 5% or 20 to 45 grams of carbs every day. Focus on high-fat, low-carb food assortments like eggs, meats, dairy, and low-carb vegetables, similar to sans sugar rewards.
Fixings
SCALE
1X
2X
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2 hotdog patties
1 egg
1 tbsp cream cheddar
2 tbsp sharp cheddar
¼ medium avocado, cut
¼–½ teaspoon sriracha (to taste)
Salt, and pepper to taste
Directions
In a skillet over medium intensity, cook hotdogs per bundle guidelines and put away
In little bowl place cream cheddar and sharp cheddar. Microwave for 20–30 seconds until dissolved
Blend cheddar in with sriracha, put away
Blend egg in with preparation and make a little omelet
Fill omelet with cheddar sriracha blend and gather sandwich
The nourishment data recorded here is just a gauge and is essentially given as civility
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