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At this point, most of us know the basics of what constitutes an unhealthy drink and a healthy one. Sugary juices and sodas are probably best consumed very rarely as they can elevated blood sugar and pack on the pounds, while water can be consumed to your heart’s content-some of us even aim to drink a gallon of water a day in the name of our health … and succeed some of the time.
Water isn’t the only beverage that’s good for your body, though. In fact, there are plenty of other drinks worth adding to your wellness repertoire, many of which may even help you shed unwanted pounds. Intrigued? Here are the 20 best drinks for weight loss.
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