[ad_1]
Personal growth.
It can make or break you.

The quality of your self-talk is one of the essential life skills you will need to master. What is self-talk? It’s your internal monologue. It’s a combination of your conscious and subconscious thoughts that run through your mind throughout the day. It’s your “monkey mind.” Taming it can make or break you.
[ad_2]
Source link