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Speaking on BBC Radio 4’s Desert Island Discs, he told host Laverne: “There hasn’t been a day of my life since the age of nine where I haven’t thought about problems with food and how it affects me. And it will be with me for the rest of my life, I know that.
“I’m either controlling it or not controlling it at any given time, and these days I control it more often than I don’t.”
Bouts of compulsive eating can lead to significant weight gain over time, and research has found that eating food that is rich in sugar, salt or fat releases dopamine in the brain, similar to most addictive drugs.
These bouts can ultimately lead to changes in the chemicals present in your brain, according to the Food Addiction Institute.
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