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A SCOTS man who has been on a mission to lose weight has dropped nearly 23 stone in the space of 18 months.
Liam Barton has been documenting his incredible weight loss journey on social media over the past year and a half and has inspired others with his results.
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The self proclaimed nerd, who lives in Edinburgh, has been sharing his progress on Instagram as he continues to shed the pounds.
When he first started his journey, Liam, originally from Glasgow, weighed 35.9 stone in total.
Now, 18 months on, he has lost a total of 22.5 stone – and looks incredible in his weight loss pictures.
Inspiring social media users everywhere, Liam, in his 30s, shared a transformation picture on Twitter as he says he “still going strong”.
It shows a photo him sitting on a wooden bridge 18 months ago beside a snap of him now sitting on the same bridge.
The twin up was posted alongside the caption: “There’s 18 months between these 2 pics.”
“Really proud of the progress I’ve made with my weight loss.”
The post has received more than 318,600 likes, 10,300 shares and 4,500 comments from impressed followers.
People flocked to the comments to share their praises and messages of encouragement for Liam.
One person wrote: “Congratulations! I’ve struggled with weight loss my whole life and am now the heaviest I’ve ever been… When I see success like yours it inspires me to try again.”
Another said: “You are da man!!! Lifestyle changes are the most difficult.”
A third posted: “Wow, this can’t have been easy. Seriously impressive. Hope you’re enjoying the benefits.”
I sized up in jeans but still couldn’t get them past my thighs – it motivated me to lose 3st & now I’m a gym addict
Inundated with positive messages, Liam posted a thank you message to his supportive followers.
He said: “Thank you everyone for the kind words of encouragement.
“There’s way too many to thank individually.
“If you want to see my journey from start to finish, my insta is the best place to go”.
Recently we told how one woman lost five stone without giving up takeaways.
She shared her top four tips after shedding her weight following a health scare.
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