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Mass media and the ease of communication has caused an epidemic of oversharing and false images. Yes, technology allows us to contact family and friends at the push of a button, but social media can easily have a detrimental toll on your mental health. We all have some form of social media, instagram, snapchat, facebook, etc., and harbor some sort of presence on these platforms. Sharing is good, it helps people get to know you (at a glance) and stay updated on the current important events in your life. But that’s where it should stop, important or unique events in your life, not your day to day life.
Now, some may disagree, and I get the reasoning for this, but in my experiences keeping my personal life personal helps keeps me sane. The pressure to have an idealized life for everyone to view is a driving factor on social media. Breaking away from these pressures frees you from standards and expectations. Having control over what people know about you is very self-indulgent and boosts your confidence. I quite enjoy keeping secrets, and what people know about me is only what I allow them to know.
Have you ever wondered Why people are entranced, fearful, or in awe of the vast expanse of the ocean? Some people call the ocean their neighbor and spend every day within its view, but we have barely scratched the surface of knowing every secret it holds. Would people be as starstruck with the ocean if they knew about every creature that lives in it, or have maps of the entire ocean floor? In this analogy, you are the ocean. Secrets keep people wondering and wanting to know more. And I feel powerful having a hold over the information I share with people.
But after all, it is your life and you chose how to live it.
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