The Best Low-Carb Foods For Beginners to Keto | by John Kaya | Low Glycemic Living Magazine | Sep, 2022

Keto diets are trendy right now.

But Why?

The ketogenic diet is a nutritional plan that causes your body to burn fat instead of carbs for energy.

So, what’s not to like?

Well, not everyone can follow a keto diet plan effectively without giving up.