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If you’ve been invested in the world of health and nutrition for a while now, you’re probably aware that not all protein powder is plant-based. Some types contain whey, while others contain eggs, casein, or even powdered beef (gross!).
Plant-based protein powder, on the other hand, contains nutrients such as like pea, rice, or soy protein, depending on your goals and preferences. And just like any other type of protein powder, it tends to come in a variety of tasty flavors.
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