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This ginger, lemon, and chia seed drink can be a good substitute for soft drinks and other industrial drinks, which are rich in sugar and sodium, two ingredients that can hinder weight loss.
Many people want to lose weight. Losing weight doesn’t necessarily require sacrifice, sadness, or frustration. We should never give up enjoying food, go hungry, or count calories.
What we need to do is learn to eat balanced meals. Additionally, we should know about the foods with diuretic, antioxidant, and slimming properties that can help you reach your goal little by little.
Below, we share three natural ingredients that can help you avoid consuming industrial and ultra-processed drinks…
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