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Self-care is investing in yourself. 🌱
Investing is often thought of in a financial sense, like stocks and bonds, or even crypto.
But did you know that you already have a valuable resource? You.
Your skills, your talents, your experiences, your health — these are all unique personal assets. With this rare resource, you have to develop it to reap maximum benefits.
That’s Why it’s important to approach yourself with an investing mindset.
How can you make the most of your inherent value?
Self-learning, studying a new language and refining your current skillset are ways you can invest in yourself.
Whether you take a course to dive deeper into a topic of interest, or you adopt a project, always learning something new is a great way to stay up-to-date and upskill yourself.
When you learn something new, immediately practice it. Constantly put your skills into use to develop yourself.
You can maintain routines by starting a task management system like bullet journaling.
Once you keep track of your practice, eventually you will be able to look back and see how much progress you have made.
Health is your wealth. Prioritizing your well-being is essential. You are your most valuable asset, so invest in your health by practicing a self-care routine.
Educate yourself about healthy habits and contentiously apply them to your life. The long term benefits are key to your success.
Continue to develop yourself by investing in your skills, processes, and mental and physical health.
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