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Pomegranate is exceptionally rich in iron, a nutrient required by our body to make haemoglobin. The red fruit is also rich in folate, Vitamin K, E and potassium. Besides, the fruit is also rich in antioxidants, polyphenols and conjugated linolenic acid. Including this refreshing drink in your diet can help to speed up the fat-burning process and make your skin look smooth and supple. This juice also helps in suppressing your appetite.
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