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My breakfast:I only take a glass of milk with some egg whites. On some days, it’s oatmeal
My lunch: Regular home cooked food, and a while later, a glass of healthy vegetable juice like ash gourd or bitter gourd.
My dinner: I like to take something light for my dinners. Usually it’s something like a big bowl of slightly tossed salads or soup.
Pre-workout meal: Green coffee
Post- workout meal: Green tea
I indulge in (What you eat on your cheat days):I allow myself to have my favourite junk foods on cheat days, such as pizza, biryani, burgers etc.
Low-calorie recipes I swear by: Oatmeal is both tasty and healthy
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