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Ambuj Saxena had struggled with obesity for a long time. When he was young, he battled several health conditions, which were often linked to his weight gain. As he grew up, he experienced breathing issues, struggled with finding the right clothes for himself and of course, disliked the way he looked. It was when he noticed his “extra paunch” in a picture that he decided to do something about it and lose weight. He has lost 50 kilos since then. Here’s a look at his massive weight loss journey:
Weight loss story: “I followed 16:8 intermittent fasting and lost 50 kilos”
Name: Ambuj Saxena
Occupation: Brand marketer
Age: 26 Years
Height: 5 feet 6.5 inches
City: Gurugram
Highest weight recorded: 125 kg
Weight lost: 50 kg
The duration took me to lose weight: 8 Months
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