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Natural Weight Loss Drinks: Most of the spices present in our kitchen are those that can be used to keep your health healthy, be it turmeric, ajwain or cinnamon. Consuming them in the right amount and in the right way prevents stomach related problems, improves metabolism and detoxifies the body. In this way, let’s know about some of these desi drinks that can be consumed daily to reduce your weight and get rid of belly fat.
These drinks are beneficial in weight loss-
Lemon Water with Chia Seeds-
According to a research, mix one teaspoon of chia seeds in one and a half glass of water. After that add lemon juice and mix well. Now add one spoon of honey to this mixture. After an hour, when the chia seeds float to the surface, take them out. After this add lemon juice to these seeds and blend well. Then drink this drink daily in the morning.
cumin water-
It works wonders in suppressing appetite and speeding up the weight loss process. To make a drink, put a spoonful of cumin seeds in a glass of water and leave it overnight. Take the water well and burn it down next morning.
fennel water-
Fennel water can also reduce weight. For this, put a teaspoon of fennel in a glass of water and drink it in the morning. It works to reduce belly fat faster.
Ajwain water-
Ajwain ka pani can prove beneficial in weight loss. For this, fry the celery and keep it soaked in water overnight. After that drink it well in the morning.
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