Weight loss: Woman loses 7st after seeing ‘awful photo’ – ‘I didn’t recognise myself’Weight loss: Woman loses 7st after seeing ‘awful photo’ – ‘I didn’t recognise myself’

Weight loss: Woman loses 7st after seeing ‘awful photo’ – ‘I didn’t recognise myself’

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I’m enjoying the food I’m eating, just love to go to my Slimming World group each week to catch up with everyone and, getting breathless climbing the stairs last year, now I’m at the fittest I’ve ever been!”

Emma admitted it hasn’t been just her weight and physical appearance that has changed, but also her mental health and overall happiness.

She said: “My life now is totally different, everything has changed, I am so much happier in all aspects of my life from what I see in the mirror to my fitness.

“It’s not always about what number the scales say but fitting into clothes I like. I have so much more energy, I need less sleep, I am able to keep up on family walks and love working out, something I would never have thought I’d say.



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