Why Anti-Aging Is A Choice And What To Do To Stay Young | by Tom C | ILLUMINATION | Feb, 2022Why Anti-Aging Is A Choice And What To Do To Stay Young | by Tom C | ILLUMINATION | Feb, 2022

Why Anti-Aging Is A Choice And What To Do To Stay Young | by Tom C | ILLUMINATION | Feb, 2022

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We all become what we have chosen to be

Photo by Daniel Apodaca on Unsplash

I turn 40 this year and whilst I don’t feel much different from when I started my 30’s I do look different. I am heavier, less able to lose weight and I look tired.

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