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“Use your life to serve the world, and you will find that it also serves you.”
– Oprah Winfrey
Helping others feels good. There is plenty of evidence to support this claim. Besides helping us live longer and reducing stress, helping people releases the happy feel-good chemicals that elevate our mood. It should be a no-brainer as to Why this is the case. Think of it the other way around, when we receive help from others. We feel good. Hopefully, we are grateful that someone took the time to help us with whatever we needed assistance with at the time.
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