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If you are currently on a keto diet and you are tired of salads, we recommend you to try this delicious and quick dish – cauliflower in Provence. For cooking, you need a frying pan with a thick bottom and a lid.
Ingredients:
- About 200 g. cauliflower inflorescences (preferably frozen).
- ¼ onion.
- 2 tablespoons olive oil.
- 1 clove garlic.
- tomato.
- salt, pepper and herbs of provence.
Method of preparation of the dish “Cauliflower in Provence”:
- Fry the onion in hot oil and add the cauliflower florets. Season with salt and pepper and sprinkle with herbs of Provence.
- Saute over high heat, then simmer covered over medium heat, stirring occasionally, for about 5-6 minutes.
- Coarsely chop the tomato and combine it with the minced garlic and add to the cauliflower.
- Simmer until tender (about 5 minutes).
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