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ITV talk show host Lorraine Kelly has explained Why the idea of a “bikini body” is not healthy, reflecting on outdated beauty standards during an exclusive interview with Express.co.uk. The journalist, 62, has teamed up with WW (formerly known as Weight Watchers) to support healthier lifestyle habits, and has lost at least 1.5 stone since adopting the plan.
Earlier this year, Lorraine revealed that a lack of exercise and indulging in more junk food during lockdown had caused her to go from a size 10 to a size 14.
The star agreed that, while the perfect size is different for every person, she wanted to get back to feeling like herself again with the help of WW.
The star then went on to slam the idea of a “bikini body”, lamenting the amount of pressure women used to be under to look thin.
“What is a bikini body?” she asked incredulously. “It’s just that: you put a bikini on your body, and you’ve got a bikini body.
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“And that’s absolutely fine,” Lorraine said. “You know, it’s one thing that I just think doesn’t matter.
“I always say it’s up to you. If you feel comfortable wearing a bikini, it doesn’t matter. Wear it.
“Of course, wear it! And wear it with sass. Think, ‘I look amazing’. That’s absolutely fine.
“I’m so glad we’ve moved on from all of that. I remember when Size Zero was a thing. Size Zero?” she reflected in horror.
“And I know I can do that because I’ve done it before, but this time I just wanted a helping hand.
“It’s not about weight anymore, we’ve advanced, we’ve moved on. That’s really what I want to get across – and avoiding stupid dieting because it doesn’t work!”
When asked if she still felt that diet culture was still prevalent today, Lorraine replied: “I really, really hope not, because diets don’t work, I’ve said that for years, and that’s why it’s so important not to be fixated on weight or anything like that.
“It’s all about how you feel inside. I’ve got friends that are size six; they’re teeny-tiny, and that’s the way they’re supposed to be and they’re dead healthy.
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